Supper Club Summer Prayer Walk! (The Spiritual Benefits of Walking)

The Spiritual Benefits of Walking…

We all know that walking has benefits for your heart, lungs, digestion, bones, muscles and can boost your mood and cognition, but did you know that walking can benefit your spirit too?!

Yes! Let’s gather for another walk, some prayer, reflection and precious time together as a community of seekers.

What to Expect?

We will open our rime together with some scripture then walk, pray and enjoy the spiritual benefits of walking and being present with and to the Holy Spirit. We will explore walking as a whole body prayer (using nature, breath, movement, connection and imagination to fuel our practice)

Then we will have a simple picnic and enjoy some conversation and reflect on our experience.  Perhaps make some time to share stories about how we are showing up for God and/ or God is showing up for us during these long days of Summer.

RSVP to let me know (reply now) if you are in! I am trying to figure out the picnic details so I need to know who is interested.

Event Details

Where: We will walk along the beautiful Faiaise nature trail in NDG  (6510 St Jacques) and stop for a picnic along the way. Bring your dogs, your kids, wear something comfortable!

When: Meet up on Monday August 26th at 5:30 behind the Rose Bowl on St Jacques in NDG.

Near the 90 bus stop. Parking available.